past events
embrace the stillness
"Navigating the Holiday Hustle with Healing and Coaching"
Join me for an Evening of Healing and Coaching
Tuesday 21st November @ 7.30pm
This is a Free online Zoom event.
As Christmas approaches, it's easy to feel overwhelmed by the hustle and bustle. The festive season can be a time of joy and spending time with loved ones but it can also be a stressful and lonely period. If you're struggling with expectations, feelings of not being enough, trying to keep up with and comparing yourself to others, loss of identity, or burnout, then please join me on my zoom event where I will be supporting you to self manage your well being.
🌿 What to Expect:
- Insightful coaching on managing expectations
- Strategies to overcome feelings of inadequacy
- Techniques for finding your own pace amidst the holiday chaos
- Rediscover and celebrate your true identity
- Prevent burnout with practical self-care tips
- Meditation to release old patterns
Let's come together in a supportive space to unwind, reflect, and embrace the stillness within. Take a step towards a more peaceful and joyous holiday season. Reserve your spot now and give yourself the gift of self-care and healing.
reset and nourish
"Women's Circle to Heal and Reset "
When: Friday 12th January @ 7 pm
This is an In Person event in a nourishing space in my home near St Austell, Cornwall. Limited spaces available, secure your place on this session by heading to the BOOKING PAGE.
Full address will be forwarded upon booking.
Investment: £44
BOOK NOW
Are you clear on your vision for 2024? What are you ready to Manifest ✨ and bring in to the New Year and what are you prepared to release?
Join me for an evening of Healing, Meditation and Goal Setting where we'll journey together to connect with your Inner Wisdom to unveil and shed patterns that hold you back from achieving your goals.
✨ What to Expect: In this 90-minute circle, immerse yourself in a safe haven of rest and reset. Utilising transformative Experiential Healing tools, we will:
🌙 Let Go Of:
- Negative self-talk
- Worrying about others' opinions
- Ignoring boundaries
- Resisting change
- Overthinking decisions
- Anything that is no longer serving you
💫 Move Towards:
- Believing in yourself
- Setting healthy boundaries
- Self Acceptance
- Self Love
- Trusting your intuition
- Aligning with your goals and intentions
💜 Takeaway from the session: Experience a renewed sense of Empowerment, deep trust in yourself and your Intuition, and a set of realistic action steps to propel you forward and be clear on your next steps.
🦋 What You'll Need: Bring a cushion for your comfort, a journal and pen for reflection, and a water bottle to stay refreshed.
✨ Session Highlights: Immerse yourself in guided journaling, soul-soothing meditation, and an Oracle Card reading to crystallise your intentions and illuminate your path forward. Additionally we will create our own Empowering Mantras to take away, as a lasting reminder to stay in alignment with our authentic selves.
🌸 Join me and connect with like minded souls within this powerful and transformational Women's Circle where you'll find connection, empowerment, healing and clarity. Reserve your spot now for an event designed to nurture your journey of self-discovery and transformation. 🦋
BOOK NOW
